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Mon Parmentier
Mon Parmentier by Pierre Clot provides 114 kcal per 100 g, with 2 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef cottage pies category and comes in a 300 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 137 −17% |
| Total fat | 5.3 g | 7 −24% |
| Saturated fat | 2.7 g | 3.2 −15% |
| Carbohydrates | 6.8 g | 11 −38% |
| Total sugars | 2 g | 1.9 +7% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 8.9 g | 6.7 +33% |
| Salt | 0.7 g | 0.9 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 338 Beef cottage pies products on Foodmetria.
Compared with other beef cottage pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
poissons. Ingrédients Eau, colin d'Alaska 21,5%, choux-fleurs 11,1%, crème fraîche 8,8%, saumon salmo salar 7,1%, flocons de pommes de terre 5,7% (pommes de terre 5,5%, antioxy - dant : extrait de romarin), oignons, mozarella, lactoseet protéines de lait, emmental, fécule de pomme de terre, échalotes, huile d'olive, amidon transformé de maïs, sel, ciboulette 0,3%, ail, persil 0,1%, crème, poivre. (Pourcentages exprimés sur le total de la recette). Traces éventuelles de gluten, oeufs, mollusques, crustacés, moutarde, céleri et fruits à coque. *Certains ingrédients de ceproduit ne proviennent pas de France.
- Allergens
- FishMilk
- May contain traces
- CeleryCrustaceansEggsGlutenMolluscsMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3394920378941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Parmentier?
Mon Parmentier contains 114 kcal per 100 g.
How much sugar is in Mon Parmentier?
Mon Parmentier has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Parmentier healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Parmentier vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon Parmentier contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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