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Mon Msoki
Mon Msoki by Mémé Hélène provides 44 kcal per 100 g, with 2.7 g of sugars and 2.9 g of protein. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 44 kcal | 60 −27% |
| Total fat | 0.2 g | 1 −80% |
| Saturated fat | 0.1 g | 0.2 −57% |
| Carbohydrates | 5.8 g | 9.5 −39% |
| Total sugars | 2.7 g | 2.9 −8% |
| Protein | 2.9 g | 2.7 +5% |
| Salt | 0.1 g | 0.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3324321273040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Msoki?
Mon Msoki contains 44 kcal per 100 g.
How much sugar is in Mon Msoki?
Mon Msoki has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Msoki healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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