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Mon Gâteau de Semoule au Caramel
Mon Gâteau de Semoule au Caramel by Dr. Oetker provides 349 kcal per 100 g, with 64 g of sugars and 3.1 g of protein. That is 265% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gateaux de semoule category and comes in a 135 g ? pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 159 +120% |
| Total fat | 0.3 g | 3.4 −91% |
| Saturated fat | 0.1 g | 2 −95% |
| Carbohydrates | 83 g | 27.8 +198% |
| Total sugars | 64 g | 17.5 +265% |
| Added sugars | 12 g | 16.2 −26% |
| Protein | 3.1 g | 3.9 −21% |
| Salt | 0.1 g | 0.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Gateaux de semoule products on Foodmetria.
Compared with other gateaux de semoule
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
76 % préparation (sucre, 32 % semoule de BLÉ dur, gélifiant (carraghénanes), arôme (contient du LACTOSE), colorants (annatto, riboflavine), 24 % sauce caramel (sucre caramelisé, sirop de glucose, eau).
- Allergens
- GlutenMilk
- May contain traces
- EggsNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g ?
- Labels & certifications
- No preservativesGreen DotMade in France
- Sold in
- France
- Barcode
- 3027030047468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Gâteau de Semoule au Caramel?
Mon Gâteau de Semoule au Caramel contains 349 kcal per 100 g.
How much sugar is in Mon Gâteau de Semoule au Caramel?
Mon Gâteau de Semoule au Caramel has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mon Gâteau de Semoule au Caramel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mon Gâteau de Semoule au Caramel contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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