Mochi

95 g in Mochi Barcode 5014276960079
Average nutritional quality

Mochi provides 256 kcal per 100 g, with 19.9 g of sugars and 3.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mochi category and comes in a 95 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
19.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 332 −23%
Total fat 0.4 g 5.4 −93%
Saturated fat 0 g 2.2 −100%
Carbohydrates 60.6 g 68.7 −12%
Total sugars 19.9 g 32.7 −39%
Protein 3.4 g 2.4 +39%
Salt 0 g 0.5 −96%

Category average across 428 Mochi products on Foodmetria.

Compared with other mochi

Calories lower 10%
Sugars lower 15%
Salt lower 13%
Saturated fat lower 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
95 g
Sold in
France
Barcode
5014276960079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mochi?

Mochi contains 256 kcal per 100 g.

How much sugar is in Mochi?

Mochi has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mochi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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