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M&M's spread with crispy pieces
Chocolate hazelnut flavoured spread with coloured crispy balls
M&M's spread with crispy pieces by m&m's provides 559 kcal per 100 g, with 52 g of sugars and 4.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 350g pack. Contains: apple, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 559 kcal | 112 kcal | 543 | |
| Total fat | 34.9 g | 7 g | 9% | 34.4 |
| Saturated fat | 8.2 g | 1.6 g | 8% | 7.5 +10% |
| Carbohydrates | 55.1 g | 11 g | 4% | 50.2 +10% |
| Total sugars | 52 g | 10.4 g | 44.9 +16% | |
| Added sugars | 48 g | 9.6 g | 19% | 35.4 +36% |
| Protein | 4.7 g | 0.9 g | 2% | 6.9 −32% |
| Salt | 0.2 g | 0 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.
Compared with other cocoa and hazelnuts spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Vegetable Oils (rapeseed, palm), Skimmed _Milk_ Powder, Fat-Reduced Cocoa Powder (5.7%), _Hazelnuts_ (4.8%), Coloured Crispy Balls (4%) (rice flour, _wheat_ flour, shea oil, palm oil, colouring foodstuff oncentrates (safflower, spirulina, paprika, radish, apple, lemon, carrot, blackcurrant), sugar, dextrose, rapeseed oil, salt, emulsifier: lecithins (_soya_)), _lactose_, sweet whey powder (_milk_), emulsifier: lecithins (sunflower), natural flavouring.
- Allergens
- AppleGlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 20g
- Labels & certifications
- Vegetarian
- Sold in
- France, Spain, United Kingdom
- Barcode
- 5060402905537
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's spread with crispy pieces?
M&M's spread with crispy pieces contains 559 kcal per 100 g and about 112 kcal per serving (20g).
How much sugar is in M&M's spread with crispy pieces?
M&M's spread with crispy pieces has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's spread with crispy pieces healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's spread with crispy pieces vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's spread with crispy pieces contain?
According to the label data it contains: Apple, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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