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M&M’s Crispy
M&M’s Crispy by m&m's provides 558 kcal per 100 g, with 52 g of sugars and 4.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate spreads category and comes in a 350g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 558 kcal | 112 kcal | 522 +7% | |
| Total fat | 35 g | 7 g | 9% | 33.8 |
| Saturated fat | 7.9 g | 1.6 g | 8% | 8.3 |
| Carbohydrates | 55 g | 11 g | 4% | 47.1 +17% |
| Total sugars | 52 g | 10.4 g | 39.6 +31% | |
| Added sugars | 48 g | 9.6 g | 19% | 32.4 +48% |
| Dietary fiber | 2.1 g | 0.4 g | 1% | 5.3 −60% |
| Protein | 4.7 g | 0.9 g | 2% | 6.8 −31% |
| Salt | 0.2 g | 0 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 843 Chocolate spreads products on Foodmetria.
Compared with other chocolate spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, huiles végétales (colza, palme), lait écrémé en poudre, cacao maigre en poudre (5.5%), noisettes (5%), billes croustillantes colorées (4%) (farine de riz, farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de karité, huile de palme, concentrés alimentaires (carthame, spiruline, paprika, radis, pomme, citron, carotte, cassis), dextrose, huile de colza, émulsifiant (lécithines de soja)), lactose (lait), lactosérum doux en poudre (lait), émulsifiants (lécithines), arôme naturel.
- Allergens
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 20 g
- Sold in
- France
- Barcode
- 5056357903407
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M’s Crispy?
M&M’s Crispy contains 558 kcal per 100 g and about 112 kcal per serving (20 g).
How much sugar is in M&M’s Crispy?
M&M’s Crispy has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M’s Crispy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M’s Crispy vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M’s Crispy contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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