View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
M&M's
Boisson lactée goût chocolat et cacahuète
M&M's by m&m's provides 50 kcal per 100 ml, with 5.8 g of sugars and 2.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 350 ml e pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 350 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 175 kcal | 69 −27% | |
| Total fat | 1.4 g | 4.9 g | 6% | 0.5 +161% |
| Saturated fat | 0.8 g | 2.8 g | 14% | 0.3 +163% |
| Carbohydrates | 6.3 g | 22.1 g | 8% | 15.3 −59% |
| Total sugars | 5.8 g | 20.3 g | 14.3 −60% | |
| Added sugars | 0 g | 0 g | 0% | 14.2 −100% |
| Protein | 2.9 g | 10.2 g | 20% | 0.7 +335% |
| Salt | 0.3 g | 0.9 g | 0.1 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Latte parzialmente scremato 62%, amido modificato, sale, cacao magro in polvere (0,6%), cacao in polvere (0,5%), aromi, coreettore di acidità: fosfati di sodio; edulcoranti: acesulfame K, sucralosio.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 ml e
- Serving size
- 350 mL
- Labels & certifications
- Not advised for specific peopleGreen Dot
- Sold in
- France, Switzerland
- Barcode
- 5060402900860
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in M&M's?
M&M's contains 50 kcal per 100 ml and about 175 kcal per serving (350 mL).
How much sugar is in M&M's?
M&M's has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is M&M's healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
b More sweetened beverages
View all →
e NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 More from m&m's
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
b NOVA 4 
e NOVA 4 
e NOVA 4