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M&M'S 148g
M&M'S 148g by m&m's provides 484 kcal per 100 g, with 52 g of sugars and 10.4 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate covered nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 121 kcal | 540 −10% | |
| Total fat | 24.8 g | 6.2 g | 8% | 35.7 −31% |
| Saturated fat | 15.6 g | 3.9 g | 20% | 14.1 +11% |
| Carbohydrates | 56 g | 14 g | 5% | 45 +25% |
| Total sugars | 52 g | 13 g | 37.8 +38% | |
| Dietary fiber | 5.6 g | 1.4 g | 5% | 5.3 +5% |
| Protein | 10.4 g | 2.6 g | 5% | 10.1 |
| Salt | 0.1 g | 0 g | 0.4 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Chocolate covered nuts products on Foodmetria.
Compared with other chocolate covered nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 g
- Sold in
- France
- Barcode
- 7896423406054
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M'S 148g?
M&M'S 148g contains 484 kcal per 100 g and about 121 kcal per serving (25 g).
How much sugar is in M&M'S 148g?
M&M'S 148g has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M'S 148g healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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