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M&M's
M&M's by m&m's provides 516 kcal per 100 g, with 51.6 g of sugars and 9.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 pack (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 516 kcal | 160 kcal | |
| Total fat | 25.8 g | 8 g | 10% |
| Saturated fat | 9.7 g | 3 g | 15% |
| Carbohydrates | 61.3 g | 19 g | 7% |
| Total sugars | 51.6 g | 16 g | |
| Added sugars | 48.4 g | 15 g | 30% |
| Dietary fiber | 3.2 g | 1 g | 4% |
| Protein | 9.7 g | 3 g | 6% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
calories per serving 160 vitamin ngredients mu chocolate (sugacolate skim milk cocoa butter actose, milkfat pea al flavor sugar peanuts or starch less 2% of palm oil, corn syrup dextrin carnauba wax des yellow's red 40. yellow 6 bl lake, red 40 lake, yellow 6 lake, blue 1 lake blue 2 lake aland artificial flavors. gum acacia yell rgy information: contains peanut milk and soy. may contain tree nuts. ted by mars wrigley confectionery us. llc 4508hsa
- Allergens
- Soybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.333 pack (31 g)
- Sold in
- United States
- Barcode
- 0040000610458
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's?
M&M's contains 516 kcal per 100 g and about 160 kcal per serving (0.333 pack (31 g)).
How much sugar is in M&M's?
M&M's has 51.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does M&M's contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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