M&M hazelnut

by m&m's 165g in Milk chocolate bar Barcode 5000159516297
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

M&M hazelnut by m&m's provides 550 kcal per 100 g, with 53 g of sugars and 7.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate bar category and comes in a 165g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
19 g · High
Sugars
53 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 550 kcal 539
Total fat 33 g 33.1
Saturated fat 19 g 18.8
Carbohydrates 54 g 52.9
Total sugars 53 g 48.6 +9%
Added sugars 42.4 g 40.1 +6%
Dietary fiber 0.1 g 3.1 −97%
Protein 7.2 g 7.4
Salt 0.2 g 0.3 −12%

Category average across 346 Milk chocolate bar products on Foodmetria.

Compared with other milk chocolate bar

Calories higher 38%
Sugars higher 37%
Salt lower 49%
Saturated fat lower 50%
Protein top 47%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, matière grasse du lait, noisettes, lactose, perméat de lactosérum (lait), lait entier en poudre, émulsifiant (lécithine de soja), amidon, matière grasse de palme, matière grasse de karité, sirop de glucose, stabilisant (gomme arabique), colorants*, dextrine, agent d'enrobage (cire de carnauba), extrait de vanille, huile de palmiste, sel, arôme.

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165g
Sold in
France, United Kingdom
Barcode
5000159516297

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M hazelnut?

M&M hazelnut contains 550 kcal per 100 g.

How much sugar is in M&M hazelnut?

M&M hazelnut has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M hazelnut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M hazelnut vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M hazelnut contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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