Mm Colorado, Live Kraut, Green Chile
Mm Colorado, Live Kraut, Green Chile by Mm Local Foods provides 26 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 26 kcal | 15 kcal | 46 −44% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.3 g | 3 g | 1% | 7.1 −26% |
| Total sugars | 1.8 g | 1 g | 2.8 −37% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.1 −12% |
| Protein | 1.8 g | 1 g | 2% | 1.7 +5% |
| Salt | 2.3 g | 1.3 g | 0.7 +218% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic colorado cabbage, organic colorado chile peppers, sea salt.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0854783003617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mm Colorado, Live Kraut, Green Chile?
Mm Colorado, Live Kraut, Green Chile contains 26 kcal per 100 g and about 15 kcal per serving (2 onz (57 g)).
How much sugar is in Mm Colorado, Live Kraut, Green Chile?
Mm Colorado, Live Kraut, Green Chile has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mm Colorado, Live Kraut, Green Chile healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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