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Mleko owsiane
Mleko owsiane by Go vege provides 42 kcal per 100 g, with 4.5 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 84 kcal | 53 −21% | |
| Total fat | 0.8 g | 1.6 g | 2% | 1.8 −54% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.3 −63% |
| Carbohydrates | 7.8 g | 15.6 g | 6% | 8.1 |
| Total sugars | 4.5 g | 9 g | 4.3 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.6 g | 1.2 g | 4% | 0.9 −33% |
| Protein | 0.7 g | 1.4 g | 3% | 1 −29% |
| Salt | 0.1 g | 0.2 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
woda, pełnoziarnisty owies' (12 %), olej słonecznikowy', sól morska. Produkt może zawierać orzechy oraz soję. produkt rolnictwa ekologicznego.
Product details
- Serving size
- 200.0g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganNo lactosePL-EKO-07
- Sold in
- Poland
- Barcode
- 5900617041760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mleko owsiane?
Mleko owsiane contains 42 kcal per 100 g and about 84 kcal per serving (200.0g).
How much sugar is in Mleko owsiane?
Mleko owsiane has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mleko owsiane healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mleko owsiane vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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