Ml. zag. light 500ML

by SM Gostyń 500 g in Evaporated milks Barcode 5900691031138
Average nutritional quality
Unprocessed or minimally processed

Ml. zag. light 500ML by SM Gostyń provides 109 kcal per 100 g, with 11 g of sugars and 7.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Evaporated milks category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
11 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 200 −45%
Total fat 4 g 8.2 −52%
Saturated fat 2.5 g 5.2 −52%
Carbohydrates 11 g 21.3 −48%
Total sugars 11 g 21 −48%
Added sugars 0 g 2.4 −100%
Protein 7.3 g 9.4 −22%
Salt 0.4 g 0.7 −47%

Category average across 191 Evaporated milks products on Foodmetria.

Compared with other evaporated milks

Calories lower 7%
Sugars lower 48%
Salt higher 9%
Saturated fat lower 19%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk, stabilizers – sodium phosphates and sodium citrates.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Poland
Barcode
5900691031138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ml. zag. light 500ML?

Ml. zag. light 500ML contains 109 kcal per 100 g.

How much sugar is in Ml. zag. light 500ML?

Ml. zag. light 500ML has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ml. zag. light 500ML healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ml. zag. light 500ML vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ml. zag. light 500ML contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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