Top 10 · Updated October 2026

Highest-Protein Evaporated Milks

Evaporated milks: typically 6.8 g of protein per 100 g (median of 190 products). The evaporated milks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 115 evaporated milks with complete data.

1

Lait concentré

· 330 g

a 129 kcal 0 g sugar 32 g protein 0.1 g fat
2

Evaporated Milk

The Kroger Co. · 30 ml

d NOVA 1 222 kcal 33.3 g sugar 22.2 g protein 0 g fat

Also: Palm oil free
3

Evaporated Filled Milk

Nela · 30 ml

e NOVA 4 422 kcal 33.3 g sugar 22.2 g protein 22.2 g fat
4

Evaporated Milk

Shoprite · 30 ml

e NOVA 4 422 kcal 33.3 g sugar 22.2 g protein 22.2 g fat

Also: Palm oil free
5

Kondensmilch, 4% Fett

Milbona

c 110 kcal 11.6 g sugar 11.6 g protein 4 g fat
6

Hollandia Slim Partially Skimmed Evaporated Milk

Hollandia · 190g

145 kcal 9.9 g protein 3.5 g fat

Also: No additives
7

Le lait concentré 1/2 ecrémé stick

Nestlé

e 300 kcal 57.1 g sugar 9 g protein 4 g fat
8

Carnation Light Condensed Milk 405G

e 279 kcal 60.4 g sugar 8.9 g protein 0.2 g fat
9

Leche condensada desnatada

Alteza

d 280 kcal 60.5 g sugar 8.7 g protein 1 g fat
10

Lait concentré

Bonnet Rouge · 170 g

d 174 kcal 13.1 g sugar 8.2 g protein 9.7 g fat

How we built this list

We ranked all published evaporated milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More evaporated milks rankings

Healthiest Evaporated Milks by Nutri-Score Least Processed Evaporated Milks Lowest-Calorie Evaporated Milks Best Low-Sugar Evaporated Milks All evaporated milks