Top 10 · Updated October 2026

Lowest-Calorie Evaporated Milks

The 10 lightest evaporated milks products on this list range from 13 to 109 kcal per 100 g. The evaporated milks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 115 evaporated milks with complete data.

  1. 1 Kondensmilch

    Kondensmilch

    Milsani · 340 g
    a NOVA 4 13 kcal 1 g sugar 0.6 g protein 0.8 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Evaporated Filled Milk

    Evaporated Filled Milk

    Condal Distributors Inc.
    a NOVA 4 40 kcal 3 g sugar 2 g protein 2 g fat

    Also: Palm oil free

  3. 3 Bärenmarke Kiddis Vanille

    Bärenmarke Kiddis Vanille

    Bärenmarke
    b NOVA 4 58 kcal 8 g sugar 3.4 g protein 1.4 g fat

    Also: Palm oil free

  4. 4 Evaporated Milk

    Evaporated Milk

    Wal-Mart Stores Inc. · 354 ml
    d NOVA 1 83 kcal 10 g sugar 6.7 g protein 0 g fat

    Also: Palm oil free

  5. 5 Die Leichte 4%

    Die Leichte 4%

    Bärenmarke · 170 g
    c NOVA 4 99 kcal 9.8 g sugar 5.9 g protein 4 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Kondensmilch 4% Fett

    Kondensmilch 4% Fett

    Tip · 340g
    c 100 kcal 10 g sugar 0 g protein 7.5 g fat
  7. 7 Leche evaporada parcialmente desnatada para salsas

    Leche evaporada parcialmente desnatada para salsas

    Nestlé
    c 109 kcal 11 g sugar 7.4 g protein 4 g fat
  8. 8 Leche evaporada

    Leche evaporada

    Nestlé
    c NOVA 4 109 kcal 11 g sugar 7.4 g protein 4 g fat

    Also: Palm oil free

  9. 9 Evaporated Semi-Skimmed Milk

    Evaporated Semi-Skimmed Milk

    Asda · 400g
    c NOVA 1 109 kcal 10 g sugar 7.8 g protein 4.1 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Ml. zag. light 500ML

    Ml. zag. light 500ML

    SM Gostyń · 500 g
    c NOVA 1 109 kcal 11 g sugar 7.3 g protein 4 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published evaporated milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More evaporated milks rankings