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Mizithra & Romano Cheese Blend
Mizithra & Romano Cheese Blend by The Old Spaghetti Factory provides 300 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 15 kcal | 323 −7% | |
| Total fat | 20 g | 1 g | 1% | 25.6 −22% |
| Saturated fat | 10 g | 0.5 g | 3% | 17.4 −43% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20 g | 1 g | 2% | 21.4 −7% |
| Salt | 8 g | 0.4 g | 1.7 +366% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mizithra cheese (pasteurized sheep's milk and cream, whey, salt), romano cheese (pasteurized part-skimmed cow's milk, cheese cultures, sea salt, enzymes), powdered cellulose (to prevent caking).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (5 g)
- Sold in
- United States
- Barcode
- 0851229005037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mizithra & Romano Cheese Blend?
Mizithra & Romano Cheese Blend contains 300 kcal per 100 g and about 15 kcal per serving (1 Tbsp (5 g)).
How much sugar is in Mizithra & Romano Cheese Blend?
Mizithra & Romano Cheese Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mizithra & Romano Cheese Blend healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mizithra & Romano Cheese Blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mizithra & Romano Cheese Blend contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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