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Mixed Vegetables Gourmet
Mixed Vegetables Gourmet by Freshona provides 76 kcal per 100 g, with 5.1 g of sugars and 2.4 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 76 kcal | 54 +41% | |
| Total fat | 3.5 g | 3.5 g | 4% | 1.4 +144% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 +7% |
| Carbohydrates | 7.6 g | 7.6 g | 3% | 6.9 +10% |
| Total sugars | 5.1 g | 5.1 g | 3.1 +65% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.1 +101% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.8 −24% |
| Protein | 2.4 g | 2.4 g | 5% | 2.1 +12% |
| Salt | 0.4 g | 0.4 g | 0.2 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60.5% vegetables in varying proportions (carrots, green peas), 11% red pepper, 10.5% Champignon mushrooms, 8.9% corn, 6.5% sauce (flavored vegetable oils: vegetable oils (rapeseed, sunflower), natural flavoring; water, 0.7%* parsley, sugar, salt, natural flavoring, onion powder, leek powder, rice flour, garlic powder, carrot powder, nutmeg, white pepper, ground mace), 2.6% silver skin onions. * =relative to the finished product.
Product details
- Quantity
- 750g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- Bulgaria, Germany
- Barcode
- 4056489447825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Vegetables Gourmet?
Mixed Vegetables Gourmet contains 76 kcal per 100 g and about 76 kcal per serving (100g).
How much sugar is in Mixed Vegetables Gourmet?
Mixed Vegetables Gourmet has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mixed Vegetables Gourmet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Vegetables Gourmet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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