Mixed vegetables

in Canned vegetables Barcode 0004656700170
Very good nutritional quality
Ultra-processed food

Mixed vegetables provides 36 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 45 kcal 46 −22%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.2 g 9 g 3% 7.1
Total sugars 1.6 g 2 g 2.8 −43%
Dietary fiber 1.6 g 2 g 7% 2 −22%
Protein 0.8 g 1 g 2% 1.7 −52%
Salt 0.6 g 0.7 g 0.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4266 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
1.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
36 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned vegetables

Calories higher 47%
Sugars lower 42%
Salt lower 48%
Saturated fat lower 1%
Protein top 78%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt, calcium chloride, onion flavoring.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Celery

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0004656700170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed vegetables?

Mixed vegetables contains 36 kcal per 100 g and about 45 kcal per serving (1/2 cup (125 g)).

How much sugar is in Mixed vegetables?

Mixed vegetables has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mixed vegetables contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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