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Mixed vegetable masala
Mixed vegetable masala by Marks & Spencer provides 85 kcal per 100 g, with 5.4 g of sugars and 2.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 85 kcal |
| Total fat | 4.5 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 7.4 g |
| Total sugars | 5.4 g |
| Added sugars | 0 g |
| Dietary fiber | 2.9 g |
| Protein | 2.3 g |
| Salt | 0.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Tomatoes (32%) Red Peppers (9%) Roasted Cauliflower (8%) ? Cooked Chickpeas (8%) (Chickpeas ? Water ? Salt) ? Roasted Butternut Squash (6%) ? Onions ? Rapeseed Oil ? Tomato Paste Roasted Onions (5%) Green Beans (3.5%) ? Ginger Purée Garlic Purée ? Lemon Juice Salt ? Green Chilli Purée Ground Coriander Cumin Seeds ? Sugar Ground Garam Masala (Roasted Coriander ? Roasted Cumin Black Pepper Cinnamon ? Mace ? Roasted Green Cardamom Seeds ? Ginger ? Fennel Clovcs ? Nutmeg Bay Leaves) Turmeric Ground Fenugreek ? Chilli Powder ? Gelling Agent: Pectin Conander Seeds ? Fennel Seeds Ground Paprika ? Chilli Extract. Suitable for vegetarians INFORMATION For authenticity, this product has been made With whole spices and herbs, some natural fibres and stalks may STORAGE For use By, see front of pack. Keep refrigerated OOC to +50C. Suitable for freezing. Freeze by date mark shown and use within one month.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 00647458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed vegetable masala?
Mixed vegetable masala contains 85 kcal per 100 g.
How much sugar is in Mixed vegetable masala?
Mixed vegetable masala has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mixed vegetable masala healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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