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Mixed Berry Kefir
Mixed Berry Kefir by Lifeway provides 71 kcal per 100 g, with 6.3 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 71 kcal | 170 kcal | |
| Total fat | 3.3 g | 8 g | 10% |
| Saturated fat | 1.9 g | 4.5 g | 23% |
| Carbohydrates | 6.3 g | 15 g | 5% |
| Total sugars | 6.3 g | 15 g | |
| Added sugars | 2.1 g | 5 g | 10% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.2 g | 10 g | 20% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pasteurized milk, cane sugar, nonfat milk, cream, natural flavor with other natural flavors, vanilla flavor, pectin, lactase enzyme, vegetable juice for color, vitamin D3, cultures
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0017077137324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Berry Kefir?
Mixed Berry Kefir contains 71 kcal per 100 g and about 170 kcal per serving (1 portion (240 ml)).
How much sugar is in Mixed Berry Kefir?
Mixed Berry Kefir has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mixed Berry Kefir healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Berry Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mixed Berry Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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