Mixed Berries
Mixed Berries by Woodstock provides 53 kcal per 100 g, with 7 g of sugars and 0.8 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 68 kcal | 99 −46% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −91% |
| Carbohydrates | 12.5 g | 16 g | 6% | 21.3 −41% |
| Total sugars | 7 g | 9 g | 16.9 −58% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 3.9 g | 5 g | 18% | 2.6 +49% |
| Protein | 0.8 g | 1 g | 2% | 1.1 −27% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic strawberries, organic blueberries, organic blackberries.
Product details
- Serving size
- 3/4 cup (128 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0042563001308
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Calories: 57 → 53
- Fat: 0.39 → 0
- Saturated fat: 0.02 → 0.03
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mixed Berries?
Mixed Berries contains 53 kcal per 100 g and about 68 kcal per serving (3/4 cup (128 g)).
How much sugar is in Mixed Berries?
Mixed Berries has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mixed Berries healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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