Mix for dumplings

Average nutritional quality
Processed food

Mix for dumplings by Tvt's International Export & Import Co. provides 357 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 336 +6%
Total fat 1.8 g 1 g 1% 10 −82%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 73.2 g 41 g 15% 54.6 +34%
Total sugars 1.8 g 1 g 19.1 −91%
Dietary fiber 1.8 g 1 g 4% 7.4 −76%
Protein 10.7 g 6 g 12% 8.7 +23%
Salt 0.9 g 0.5 g 3.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 43%
Sugars lower 24%
Salt lower 48%
Saturated fat lower 1%
Protein top 27%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour - sugar - salt - dehydrated yeast - spices

Palm oil freeVeganVegetarian

Product details

Serving size
56 g (56 g)
Sold in
United States
Barcode
0783963001726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix for dumplings?

Mix for dumplings contains 357 kcal per 100 g and about 200 kcal per serving (56 g (56 g)).

How much sugar is in Mix for dumplings?

Mix for dumplings has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix for dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix for dumplings vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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