Mix cereales

by Nestlé 190g (5x30g y/e 1x 40g) in Cere Barcode 00915005
Poor nutritional quality
Ultra-processed food

Mix cereales by Nestlé provides 420 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cere category and comes in a 190g (5x30g y/e 1x 40g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
1 g · Low
Sugars
25 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV*
Calories 420 kcal 126 kcal
Total fat 10.3 g 3.1 g 4%
Saturated fat 1 g 0.3 g 2%
Carbohydrates 74 g 22.2 g 8%
Total sugars 25 g 7.5 g
Added sugars 23.5 g 7 g 14%
Dietary fiber 4.3 g 1.3 g 5%
Protein 6.3 g 1.9 g 4%
Salt 0.9 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Harina integral de trigo (53,1%), azúcar, idantes (extracto rico en tocoferoles), extracto de malta de cebada tostada, aroma natural, colorante desgrasaod en polvo (5,6%), carbonato cálcico, aceite de girasol, sal, aromas naturaies, hierro, niacina, ácido pantoténico, vitamina D, CI MINIS ES INGREDIENTES: trigo integral (37,3%), harina de arroz (28,1%), azúcar, aceite de asol, jarabe de glucosa, carbonato cálcico, almidón de maíz, sal, canela, emulgente (lecitina de girasol), sémoia de maíz (17,2%), jarabe de glucosa deshidratado, cacao do fólico. Puede contener leche, cacahuete y frutos de cáscara. PT INGREDIENTES: Trigo vitamina B6, tiama, nbuflavina, ácido fólíco. Puede contener leche y frutos de cáscara. PT INGREDIENTES: Farinha de trigo integral (53,1%), ixina de bija), hierro, niacina, ácido pantoténico, vitamina D, vitamina B6, tiamina, riboflavina, oin, amido de milho, sal, canela (0,3%), emulsionante (lecitina de girassol), antioxidante (extrato rico açúcar, sêmola de milho (17,2%), xarope de glucose, cacau magro em tocoferőis), extrato de malte de cevada torrada, aroma natural, corante (norbixina de anato), ferro, pó (5,6%), carbonato de cálcio, óleo de girassol, sal, aromas naturais, riboflavina, ácido fólico. Pode conter leite e frutos de casca rija. gral (37,3%), farinha de arroz (28,1%), açúcar, óleo de girassol, xarope de glucose, carbonato de cina, ácido pantoténico, vitamina D, vitamina B6, tiamina, riboflavina, ácido fólico. Pode conter ferro, niacina, ácido pantoténico, vitamina D, vitamina B6, tiamina, Cereales de desayuno/ Cereais de pequeno-almoço eite, amendoinse frutos de casca rija. CINI MINIS Pr ly ST3J 126 al NESQUIK Por 100 PARN Pr 30g 2,5 yg (50%) 0,75 yg Contiene 6 porciones. / Contém 6 porções. 1,1 mg (100%) CINI MINIS NESQUIK Por 30g Vitaminas y minerales Vitaminas&minerais Por 100 g AVRN Por 30g Pr100g r Wly 1714 121d 123% 3,1 pg (62%) 0,94 pg Vitamina D Tiamina (B1) 477 kJ 114 kcal 08g 02g 1590 kJ 380 kcal 1,3 mg (118%) 0,39 mg 0,33 mg 1,3 mg (93%) 0,39 mg 1,5mg (107%) 0,45 mg Riboflavina (B2) metitam nen Ce Nacina (B3) mtegral, amz yaz Vitamina B6 chocolate cpi 15 mg (94%) 44 mg 15 mg (94%) 45mg 1,3mg (93%) 0,42 mg 53,4 pg 200 pg (100%) 1,6 mg 6,2 mg (103%) 626 mg (78%) 188 mg 461 mg (58%) 0,40 mg 1,4 mg (100%) 60,0 pg 1,9 mg 138 mg 22.6 178 pg (89%) Acido Fólico (B9) amem Acido pantoténico (B5) 53 mg (88%) Calciol Calcio Hierol Ferro Cereal Partners Warldwide Nestle and General Mills 25g 134 7,3 mg (52%) 22 mg 11 mg (79%) 3.2mg 259 臂品

Allergens
Gluten
May contain traces
MilkNutsPeanuts

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g (5x30g y/e 1x 40g)
Serving size
30g
Sold in
Spain
Barcode
00915005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix cereales?

Mix cereales contains 420 kcal per 100 g and about 126 kcal per serving (30g).

How much sugar is in Mix cereales?

Mix cereales has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix cereales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix cereales contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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