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Mix al vapore Cereali e lenticchie
Mix al vapore Cereali e lenticchie by Eurospin provides 178 kcal per 100 g, with 0.3 g of sugars and 5.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miscela precotta di cereali e lenticchie category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 178 kcal |
| Total fat | 2.6 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 32 g |
| Total sugars | 0.3 g |
| Added sugars | 0 g |
| Dietary fiber | 2.9 g |
| Protein | 5.4 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Acqua, riso lungo B parboiled (11%), GRANO duro (8%), quinoa piarca (4%), quinoa rossa (4%), riso selvaggio (5%), riso rosso integrale (5%), bulgur di GRANO (4%), lenticchie (5%), olio extra vergine di oliva (2%), stabilizzante: carragenina, sale marino. Può contenere tracce di SOIA SENAPE.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Italy
- Barcode
- 8017596127587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix al vapore Cereali e lenticchie?
Mix al vapore Cereali e lenticchie contains 178 kcal per 100 g.
How much sugar is in Mix al vapore Cereali e lenticchie?
Mix al vapore Cereali e lenticchie has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix al vapore Cereali e lenticchie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix al vapore Cereali e lenticchie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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