Mitchell's, shoe peg, white sweet corn, fancy whole kernel

by Mitchell's in Canned vegetables Barcode 0041459111114
Average nutritional quality
Processed food

Mitchell's, shoe peg, white sweet corn, fancy whole kernel by Mitchell's provides 80 kcal per 100 g, with 5.6 g of sugars and 1.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 100 kcal 46 +73%
Total fat 0.4 g 0.5 g 1% 1 −61%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 16.8 g 21 g 8% 7.1 +136%
Total sugars 5.6 g 7 g 2.8 +101%
Dietary fiber 1.6 g 2 g 7% 2 −22%
Protein 1.6 g 2 g 4% 1.7
Salt 0.7 g 0.9 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 13%
Sugars higher 12%
Salt higher 33%
Saturated fat lower 1%
Protein top 39%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole kernel white shoe peg corn, water, sugar, salt.

Palm oil free

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0041459111114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mitchell's, shoe peg, white sweet corn, fancy whole kernel?

Mitchell's, shoe peg, white sweet corn, fancy whole kernel contains 80 kcal per 100 g and about 100 kcal per serving (1/2 cup (125 g)).

How much sugar is in Mitchell's, shoe peg, white sweet corn, fancy whole kernel?

Mitchell's, shoe peg, white sweet corn, fancy whole kernel has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mitchell's, shoe peg, white sweet corn, fancy whole kernel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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