Mistura Asiática

by PorSi 400 g in Frozen mixed vegetables Barcode 5604260312283
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Mistura Asiática by PorSi provides 71 kcal per 100 g, with 3.4 g of sugars and 1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen mixed vegetables category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 54 +32%
Total fat 2.2 g 1.4 +53%
Saturated fat 0.3 g 0.4 −20%
Carbohydrates 6.9 g 6.9
Total sugars 3.4 g 3.1 +10%
Dietary fiber 1.7 g 2.8 −38%
Protein 1 g 2.1 −53%
Salt 0.1 g 0.2 −79%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 19%
Sugars higher 36%
Salt lower 32%
Saturated fat higher 30%
Protein top 97%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Portugal
Barcode
5604260312283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mistura Asiática?

Mistura Asiática contains 71 kcal per 100 g.

How much sugar is in Mistura Asiática?

Mistura Asiática has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mistura Asiática healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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