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Mischmus 4 Nuts
Mischmus 4 Nuts by Rapunzel provides 647 kcal per 100 g, with 4 g of sugars and 22 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nut butters category and comes in a 250g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 647 kcal | 597 +8% |
| Total fat | 56 g | 48.3 +16% |
| Saturated fat | 8.4 g | 8.4 |
| Carbohydrates | 9.7 g | 18.4 −47% |
| Total sugars | 4 g | 8.7 −54% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 8 g | 7.7 |
| Protein | 22 g | 22.5 |
| Salt | 0 g | 0.6 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 716 Nut butters products on Foodmetria.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Erdnüsse, Haselnüsse, Mandeln, Cashewnüsse.
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- LupinMilkNutsSesame seeds
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-006EU AgricultureEU/non-EU AgricultureGreen Dot
- Sold in
- Germany
- Barcode
- 4006040002314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mischmus 4 Nuts?
Mischmus 4 Nuts contains 647 kcal per 100 g.
How much sugar is in Mischmus 4 Nuts?
Mischmus 4 Nuts has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mischmus 4 Nuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mischmus 4 Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mischmus 4 Nuts contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. It may also contain traces of lupin, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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