Miracle Whip

by Kraft Heinz 8 oz in Mayonnaises Barcode 0021000077533
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Miracle Whip by Kraft Heinz provides 233 kcal per 100 g, with 4.2 g of sugars and 0 g of protein. That is 75% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mayonnaises category and comes in a 8 oz pack. Contains: eggs, mustard, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.6 g · Moderate
Sugars
4.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 35 kcal 580 −60%
Total fat 20 g 3 g 4% 62.1 −68%
Saturated fat 2.6 g 0.4 g 2% 6.5 −60%
Carbohydrates 13.3 g 2 g 1% 4.1 +228%
Total sugars 4.2 g 0.6 g 2.4 +75%
Added sugars 8.5 g 1.3 g 3% 2 +314%
Dietary fiber 0.4 g 0.1 g 0% 0.3 +27%
Protein 0 g 0 g 0% 1 −100%
Salt 1.6 g 0.2 g 1.4 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1726 Mayonnaises products on Foodmetria.

Compared with other mayonnaises

Calories lower 4%
Sugars higher 14%
Salt higher 20%
Saturated fat lower 9%
Protein top 100%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORNSTARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE, PAPRIKA, SPICE, DRIED GARLIC.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMustardSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 serving (15 g)
Sold in
United States
Barcode
0021000077533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miracle Whip?

Miracle Whip contains 233 kcal per 100 g and about 35 kcal per serving (1 serving (15 g)).

How much sugar is in Miracle Whip?

Miracle Whip has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miracle Whip healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miracle Whip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miracle Whip contain?

According to the label data it contains: Eggs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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