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Mio Mio Mate Original
Mio Mio Mate Original by Berentzen provides 24 kcal per 100 g, with 5.7 g of sugars and 0 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0,5 L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 120 kcal | 69 −65% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 5.7 g | 28.5 g | 10% | 15.3 −63% |
| Total sugars | 5.7 g | 28.5 g | 14.3 −60% | |
| Added sugars | 3.1 g | 15.5 g | 31% | 14.2 −78% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.2 g | 0.1 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natürliches Mineralwasser, Zucker, Kohlensäure, 0,5% Mateblätter-Auszug, Säuerungsmittel: Citronensäure, natürliches Aroma, Koffein, Farbstoff: Ammonsulfit-Zuckerkulör.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,5 L
- Serving size
- 500 ml
- Labels & certifications
- VegetarianVeganClimate Neutral productKlimaneutralMehrweg
- Sold in
- Germany
- Barcode
- 4002846034504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mio Mio Mate Original?
Mio Mio Mate Original contains 24 kcal per 100 g and about 120 kcal per serving (500 ml).
How much sugar is in Mio Mio Mate Original?
Mio Mio Mate Original has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mio Mio Mate Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mio Mio Mate Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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