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Minis Cacao - Captain Rondo
Minis Cacao - Captain Rondo by Sondey provides 484 kcal per 100 g, with 32 g of sugars and 6.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pose (37.5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 484 kcal | 182 kcal | |
| Total fat | 20 g | 7.5 g | 10% |
| Saturated fat | 13 g | 4.9 g | 25% |
| Carbohydrates | 68 g | 25.5 g | 9% |
| Total sugars | 32 g | 12 g | |
| Added sugars | 31.3 g | 11.7 g | 23% |
| Protein | 6.4 g | 2.4 g | 5% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, sugar, vegetable fats (palm oil, palm kernel, coconut, sunflower in varying proportions), 4% lean cocoa powder, glucose syrup, baking powders: ammonium carbonate , sodium carbonate, salt, skimmed milk powder, product of whey powder (milk), corrector of acidity: sodium carbonate, may contain traces
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pose (37.5 g)
- Labels & certifications
- Sustainable farmingNutriscoreUTZ CertifiedVerified
- Sold in
- France
- Barcode
- 20230289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minis Cacao - Captain Rondo?
Minis Cacao - Captain Rondo contains 484 kcal per 100 g and about 182 kcal per serving (1 pose (37.5 g)).
How much sugar is in Minis Cacao - Captain Rondo?
Minis Cacao - Captain Rondo has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Minis Cacao - Captain Rondo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minis Cacao - Captain Rondo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Minis Cacao - Captain Rondo contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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