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Mini waffles
Mini waffles by Beech-Nut provides 450 kcal per 100 g, with 15 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 waffles (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 450 kcal | 90 kcal | |
| Total fat | 22.5 g | 4.5 g | 6% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 55 g | 11 g | 4% |
| Total sugars | 15 g | 3 g | |
| Added sugarsUSDA | 15 g | 3 g | 6% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 5 g | 1 g | 2% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
enriched wheat flour, canola oil, cane sugar, tapioca starch, butternut squash, strawberry, egg, tapioca syrup, chickpea flour, sea salt, sunflower lecithin, natural strawberry flavor, sodium bicarbonate
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 waffles (20 g)
- Sold in
- United States
- Barcode
- 0052200041499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini waffles?
Mini waffles contains 450 kcal per 100 g and about 90 kcal per serving (4 waffles (20 g)).
How much sugar is in Mini waffles?
Mini waffles has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini waffles contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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