Mini waffle bowls
Mini waffle bowls provides 385 kcal per 100 g, with 30.8 g of sugars and 7.7 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 50 kcal | 433 −11% | |
| Total fat | 0 g | 0 g | 0% | 17.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 84.6 g | 11 g | 4% | 63.5 +33% |
| Total sugars | 30.8 g | 4 g | 15 +105% | |
| Added sugarsUSDA | 30.8 g | 4 g | 8% | 15.6 +97% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 7.7 g | 1 g | 2% | 9.7 −20% |
| Salt | 0.4 g | 0.1 g | 1.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil, soy lecithin), contains less than 1.5% of: natural flavor, oat fiber, salt, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (13 g)
- Sold in
- United States
- Barcode
- 0078742231495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini waffle bowls?
Mini waffle bowls contains 385 kcal per 100 g and about 50 kcal per serving (1 bowl (13 g)).
How much sugar is in Mini waffle bowls?
Mini waffle bowls has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini waffle bowls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini waffle bowls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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