Mini Wafels

by Gwoon in Waffles Barcode 8718989040420
Bad nutritional quality

Mini Wafels by Gwoon provides 457 kcal per 100 g, with 29 g of sugars and 5.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
10 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 251 kcal 421 +8%
Total fat 22 g 12.1 g 16% 19.8 +11%
Saturated fat 10 g 5.5 g 28% 8.7 +15%
Carbohydrates 58 g 31.9 g 12% 53.2 +9%
Total sugars 29 g 16 g 24.2 +20%
Dietary fiber 1.7 g 0.9 g 3% 2.8 −39%
Protein 5.7 g 3.1 g 6% 6.8 −17%
Salt 0.6 g 0.3 g 0.8 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 46%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 45%
Protein top 72%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55 g
Sold in
Netherlands
Barcode
8718989040420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Wafels?

Mini Wafels contains 457 kcal per 100 g and about 251 kcal per serving (55 g).

How much sugar is in Mini Wafels?

Mini Wafels has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Wafels healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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