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Mini Twists Pretzels
Mini Twists Pretzels by Utz provides 393 kcal per 100 g, with 12.8 g of sugars and 38.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 250 +57% | |
| Total fat | 19.1 g | 5.4 g | 7% | 13.7 +39% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 12.8 g | 3.6 g | 10.4 +23% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 4.8 +169% |
| Protein | 38.3 g | 10.7 g | 21% | 11.6 +229% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), YEAST, BAKING SODA.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0041780022400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Twists Pretzels?
Mini Twists Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (28.000000000000004g).
How much sugar is in Mini Twists Pretzels?
Mini Twists Pretzels has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Twists Pretzels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Twists Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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