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Mini twists pretzel
Mini twists pretzel by Market Pantry provides 400 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 3.3 g | 1 g | 1% | 25.3 −87% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 48.9 +64% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −50% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 2.7 g | 0.8 g | 1.1 +147% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, contains less than 2% of corn syrup, high oleic canola oil and/or soybean oil, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 22 pretzels (30 g)
- Sold in
- United States
- Barcode
- 0085239029701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini twists pretzel?
Mini twists pretzel contains 400 kcal per 100 g and about 120 kcal per serving (22 pretzels (30 g)).
How much sugar is in Mini twists pretzel?
Mini twists pretzel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini twists pretzel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini twists pretzel contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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