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Mini Rusks With Whole Grain Barley High Fibre
Nutri-Score A NOVA 1
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Mini Rusks With Whole Grain Barley High Fibre
Mini Rusks With Whole Grain Barley High Fibre provides 363 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bread crumbs category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 58 kcal | 359 | |
| Total fat | 3.1 g | 0.5 g | 1% | 3.2 |
| Saturated fat | 0.6 g | 0.1 g | 1% | 0.7 |
| Carbohydrates | 65 g | 10.4 g | 4% | 71 −8% |
| Total sugars | 3.1 g | 0.5 g | 4.5 −31% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 12.5 g | 2 g | 7% | 5.5 +127% |
| Protein | 12.5 g | 2 g | 4% | 11.9 +5% |
| Salt | 0.1 g | 0 g | 1.6 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain barley flour, wheat flour, water, yeast
- Allergens
- Gluten
Product details
- Serving size
- 16g
- Sold in
- Greece
- Barcode
- 5202576633933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Rusks With Whole Grain Barley High Fibre?
Mini Rusks With Whole Grain Barley High Fibre contains 363 kcal per 100 g and about 58 kcal per serving (16g).
How much sugar is in Mini Rusks With Whole Grain Barley High Fibre?
Mini Rusks With Whole Grain Barley High Fibre has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Rusks With Whole Grain Barley High Fibre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Rusks With Whole Grain Barley High Fibre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini Rusks With Whole Grain Barley High Fibre contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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