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Mini Rice Cakes
Mini Rice Cakes by Table of plenty provides 480 kcal per 100 g, with 27.5 g of sugars and 1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with black chocolate category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 67 kcal | 477 | |
| Total fat | 21.3 g | 3 g | 4% | 21.4 |
| Saturated fat | 13.3 g | 1.9 g | 10% | 13 |
| Carbohydrates | 62.5 g | 8.8 g | 3% | 61.9 |
| Total sugars | 27.5 g | 3.9 g | 23.4 +17% | |
| Added sugars | 19.8 g | 2.8 g | 6% | 16.8 +18% |
| Dietary fiber | 1 g | 0.1 g | 0% | 5.4 −82% |
| Protein | 1 g | 0.1 g | 0% | 6.8 −85% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.
Compared with other puffed rice cakes with black chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dark chocolate 60% (contains :sugar , coco mass ,cocoa _butter_ , emulsifier : soya lecithin ,natural vanilla flavour ),wholegrain rice 40%
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14.0g
- Labels & certifications
- No glutenVegetarianVeganCertified gluten-free
- Sold in
- Australia, United Kingdom
- Barcode
- 9335777001839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Rice Cakes?
Mini Rice Cakes contains 480 kcal per 100 g and about 67 kcal per serving (14.0g).
How much sugar is in Mini Rice Cakes?
Mini Rice Cakes has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Rice Cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini Rice Cakes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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