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Mini grzeski
Wafel przekładany kremem kakaowym w czekoladzie
Mini grzeski by Grześki provides 530 kcal per 100 g, with 35 g of sugars and 9.4 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 20 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 530 kcal | 364 +46% |
| Total fat | 30 g | 3.3 +816% |
| Saturated fat | 18 g | 1.9 +851% |
| Carbohydrates | 54 g | 81.6 −34% |
| Total sugars | 35 g | 54.5 −36% |
| Added sugars | 28.5 g | 49.3 −42% |
| Protein | 9.4 g | 2.1 +355% |
| Salt | 0.3 g | 0.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11639 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
czekolada 31,1% [cukier, miazga kakaowa, tłuszcz kakaowy, kakao o obniżonej zawartości tłuszczu, tłuszcze roślinne (palmowy, shea) w zmiennych proporcjach, tłuszcz _mleczny_, emulgatory: lecytyny (z _soi_) i E476; aromat], mąka _pszenna_, tłuszcz palmowy, _mleko_ w proszku odtłuszczone, cukier, kakao o obniżonej zawartości tłuszczu 3%, skrobia ziemniaczana, emulgator: lecytyny (z _soi_); substancje spulchniające: węglany sodu i węglany amonu; sól, aromat. Produkt może zawierać orzechy laskowe, orzeszki arachidowe.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 g
- Sold in
- Latvia, Poland
- Barcode
- 5900394003197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini grzeski?
Mini grzeski contains 530 kcal per 100 g.
How much sugar is in Mini grzeski?
Mini grzeski has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini grzeski healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini grzeski vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini grzeski contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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