Mini empanadas

in Pies Barcode 4056489613183
Average nutritional quality

Mini empanadas provides 235 kcal per 100 g, with 2.8 g of sugars and 7.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pies category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 292 −19%
Total fat 10 g 13.1 −24%
Saturated fat 2.1 g 6 −65%
Carbohydrates 27 g 37.1 −27%
Total sugars 2.8 g 14.5 −81%
Protein 7.8 g 6 +30%
Salt 0.8 g 0.9 −10%

Category average across 850 Pies products on Foodmetria.

Compared with other pies

Calories lower 26%
Sugars lower 24%
Salt lower 48%
Saturated fat lower 10%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
4056489613183

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mini empanadas?

Mini empanadas contains 235 kcal per 100 g.

How much sugar is in Mini empanadas?

Mini empanadas has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini empanadas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mini empanadas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pies

View all →