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Mini Dinkel Zwieback
Mini Dinkel Zwieback by DmBio provides 426 kcal per 100 g, with 2.4 g of sugars and 12.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 15 kcal | 394 +8% | |
| Total fat | 7.7 g | 0.3 g | 0% | 7 +11% |
| Saturated fat | 0.8 g | 0 g | 0% | 1.8 −56% |
| Carbohydrates | 74.5 g | 2.6 g | 1% | 68.8 +8% |
| Total sugars | 2.4 g | 0.1 g | 6.9 −65% | |
| Added sugars | 0 g | 0 g | 0% | 4.6 −100% |
| Dietary fiber | 3.7 g | 0.1 g | 0% | 5.8 −36% |
| Protein | 12.9 g | 0.5 g | 1% | 11.4 +13% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 973 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
94% Dinkelmehl", 6% Sonnenblumenöl, Hefe**, Reismehl*, Vitamin B1. * aus biologisch-dynamischem Anbau ** aus biologischer Landwirtschaft Kann Spuren von Milch und Sesamsamen enthalten.
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 100 g
- Serving size
- 3.5g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4010355590305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Dinkel Zwieback?
Mini Dinkel Zwieback contains 426 kcal per 100 g and about 15 kcal per serving (3.5g).
How much sugar is in Mini Dinkel Zwieback?
Mini Dinkel Zwieback has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Dinkel Zwieback healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Dinkel Zwieback contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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