Mini Bites Ginger Chewy Cookies

by Ibake in Biscuits Barcode 0816059012013
Bad nutritional quality
Ultra-processed food

Mini Bites Ginger Chewy Cookies by Ibake provides 429 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
8.9 g · High
Sugars
42.9 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cookies (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 457 −6%
Total fat 14.3 g 4 g 5% 20.3 −30%
Saturated fat 8.9 g 2.5 g 13% 8.8
Carbohydrates 71.4 g 20 g 7% 64 +12%
Total sugars 42.9 g 12 g 28.6 +50%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 3.6 g 1 g 2% 6.8 −48%
Salt 0.9 g 0.2 g 0.7 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 23%
Sugars higher 11%
Salt higher 24%
Saturated fat higher 43%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate riboflavin and folic acid), brown sugar, sugar, shortening (liquid and partially hydrogenated soybean oil, hydrogenated cottonseed oil, tbhq and citric acid added to protect flavor), eggs, invert sugar syrup, water, molasses, ground ginger, baking soda, salt, ground cinnamon.

Palm oil freeNot vegan
Allergens
EggsGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cookies (28 g)
Sold in
United States
Barcode
0816059012013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Bites Ginger Chewy Cookies?

Mini Bites Ginger Chewy Cookies contains 429 kcal per 100 g and about 120 kcal per serving (3 cookies (28 g)).

How much sugar is in Mini Bites Ginger Chewy Cookies?

Mini Bites Ginger Chewy Cookies has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Bites Ginger Chewy Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Bites Ginger Chewy Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Bites Ginger Chewy Cookies contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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