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Μήλο - Κανέλα Apple & Cinnamon
Μήλο - Κανέλα Apple & Cinnamon by Bio Bakery provides 490 kcal per 100 g, with 19.7 g of sugars and 6.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 457 +7% |
| Total fat | 23 g | 20.3 +13% |
| Saturated fat | 3.2 g | 8.8 −64% |
| Carbohydrates | 64 g | 64 |
| Total sugars | 19.7 g | 28.5 −31% |
| Added sugars | 0 g | 18.5 −100% |
| Dietary fiber | 1.3 g | 3.5 −63% |
| Protein | 6.8 g | 6.8 |
| Salt | 0.2 g | 0.7 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apoph Awan Avá/Per/Pro Nutrition Declaration Ανά μπισκότο 100gr Per biscuit/Pro Nährwerte Keks (7a) Everyco Energy Energie 2050kg/490kcal 143kj/34kcal ППA/RL in % per biscuit/pro Keks (7g) 1.71% Anopó/Fats/Fett 23g 1.61g 2.3% εκ των οποίων κορεσμένα α which Saturated davon 3.17g 0.229 1.1% gesättigte Fettsäuren Y&ombv@poxes/Carbohydrates 64.02g 448g Kohlenhydrate 1.95% εκ των οποίων Σάκχαρα which Sugars/davon Zucker 19.7g 1.38g 1.53% Πρωτεΐνες Proters Protere 678g 0470 1% Quakes Ives/Fiber 1.3g 0.090 0.37% Pflanzerfasem And/Salt/Salz 0.20 0.014g 0.23% (Π.Π.Α. Προσλαμβανόμενη ποσότητα Αναφοράς ενός μέσου ενήλικα R.I. Reference Intake of an average adult/ R.I. Referenzmenge fór einen durchnittlichen Erwachsenen = 8400 kJ/2000 kcal ΣΥΣΤΑΤΙΚΑ: Αλεύρι σίτου, συμπυκνωμένος χυμός μήλου (33%), ηλιέλαιο, Λεκιθίνη σόγιας", κανέλα (0,33%), διογκωτικό μέσος όξινο ανθρακικό νάτριο (σόδα) *προϊόν βιολογικής γεωργίας INGREDIENTS: Wheat flour*, concentrated apple juice* (33%), sunflower oil*, soy lecithin*, cinnamon* (0,33%), raising agent: sodium bicarbonate *product of organic farming APFEL & ZIMT KEKS ZUTATEN: Weizenmehl*, Apfelsaftkonzentrat* (33%), Sonnenblumenöl*, Sojalecithin*, Zimt* (0,33%), Backtriebmittel: Natriumhydrogencarbonat (Backsoda) Produkte aus biologischem Anbau to
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 7
- Labels & certifications
- With Sunflower oil
- Sold in
- Greece
- Barcode
- 5200359100009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Μήλο - Κανέλα Apple & Cinnamon?
Μήλο - Κανέλα Apple & Cinnamon contains 490 kcal per 100 g.
How much sugar is in Μήλο - Κανέλα Apple & Cinnamon?
Μήλο - Κανέλα Apple & Cinnamon has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Μήλο - Κανέλα Apple & Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Μήλο - Κανέλα Apple & Cinnamon contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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