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Milo
Milo by Milo provides 69 kcal per 100 g, with 8.8 g of sugars and 4.5 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 750g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 69 |
| Total fat | 1 g | 0.5 +86% |
| Saturated fat | 0.6 g | 0.3 +97% |
| Carbohydrates | 10.4 g | 15.3 −32% |
| Total sugars | 8.8 g | 14.3 −39% |
| Added sugars | 3.5 g | 14.2 −75% |
| Protein | 4.5 g | 0.7 +575% |
| Salt | 0.2 g | 0.1 +61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EXTRACT OF MALT _BARLEY_ (16%) OR MALT BARLEY AND RICE (TOTAL EXTRACT 35%), _MILK_ SOLIDS, SUGAR, COCOA, MINERALS (CALCIUM, IRON), MALTODEXTRIN (CORN) VITAMINS (C, B3, A, B6, D, B2, B12), EMULSIFIER (_SOY_ LECITHIN)
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g
- Labels & certifications
- Sustainable farmingUTZ CertifiedAustralian madeUTZ Certified Cocoa
- Sold in
- Australia, France
- Barcode
- 9300605003811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milo?
Milo contains 69 kcal per 100 g.
How much sugar is in Milo?
Milo has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milo contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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