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Milka helado
Milka helado by Milka provides 350 kcal per 100 ml, with 29 g of sugars and 3.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla ice cream bars category and comes in a 400 ml pack. Contains: milk, soybeans, alpenmilchschokolade.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 292 +20% | |
| Total fat | 23 g | 23 g | 29% | 18.1 +27% |
| Saturated fat | 16 g | 16 g | 80% | 12.4 +29% |
| Carbohydrates | 33 g | 33 g | 12% | 29.6 +12% |
| Total sugars | 29 g | 29 g | 24.2 +20% | |
| Added sugars | 21.5 g | 21.5 g | 43% | 17 +27% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 1.1 −43% |
| Protein | 3.4 g | 3.4 g | 7% | 3.3 |
| Salt | 0.2 g | 0.2 g | 0.2 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Vanilla ice cream bars products on Foodmetria.
Compared with other vanilla ice cream bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Entrahmte _Milch,_ _Alpenmilchschokolade_ 35 % (Zucker, Kakaobutter, Kakaomasse, _Magermilchpulver_ 3 %, Butterreinfett 2,5 % _Süßmolkenpulver_, Emulgatoren (_Sojalecithin_, E476)), Kokosfett, Zucker, Glukosesirup, _Molkenerzeugnis_, _Magermilchpulver_, Emulgator (Mono und Digiyceride von Speisefettsäuren), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), Karottenkonzentrat, natürliches Vanillearoma, extrahierte gemahlene Vanilleschoten,
- Allergens
- MilkSoybeansAlpenmilchschokolade
- May contain traces
- EggsGlutenNutsPeanutsPekanüsse
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 ml
- Serving size
- 100ml
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 5900130034157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milka helado?
Milka helado contains 350 kcal per 100 ml and about 350 kcal per serving (100ml).
How much sugar is in Milka helado?
Milka helado has 29 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Milka helado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milka helado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milka helado contain?
According to the label data it contains: Milk, Soybeans, Alpenmilchschokolade. It may also contain traces of eggs, gluten, nuts, peanuts, pekanüsse. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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