Almond vs Milka helado
Overall, Almond has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almond | Milka helado |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 342 kcal | 350 kcal |
| Fat | 22.1 g | 23 g |
| Saturated fat | 14.1 g | 16 g |
| Sugars | 25 g | 29 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0.6 g |
| Protein | 4.7 g | 3.4 g |
| Additives | 3 | 2 |
| Allergens | Milk, Nuts | Milk, Soybeans, Alpenmilchschokolade |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond has 12% less saturated fat (14.1 g vs 16 g).
- Almond has 14% less sugar (25 g vs 29 g).
- Milka helado has 100% more fiber (0.6 g vs 0 g).
- Almond has 28% more protein (4.7 g vs 3.4 g).
- Only Almond lists: Nuts.
- Only Milka helado lists: Soybeans, Alpenmilchschokolade.
Ingredients
Almond
lait (origine: UE) écrémé, sucre, concentré de lactosérum liquide (lait), beurre de cacao, lait en poudre entier, graisse de coco, amandes, sirop de glucose, pâte de cacao, sirop de glucose-fructose, beurre concentré (lait), émulsifiants:mono - et diglycérides d'acides gras, lécithines (tournesol), polyricinoléate de t, polyglycérol
Milka helado
Entrahmte _Milch,_ _Alpenmilchschokolade_ 35 % (Zucker, Kakaobutter, Kakaomasse, _Magermilchpulver_ 3 %, Butterreinfett 2,5 % _Süßmolkenpulver_, Emulgatoren (_Sojalecithin_, E476)), Kokosfett, Zucker, Glukosesirup, _Molkenerzeugnis_, _Magermilchpulver_, Emulgator (Mono und Digiyceride von Speisefettsäuren), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), Karottenkonzentrat, natürliches Vanillearoma, extrahierte gemahlene Vanilleschoten,
FAQ
Which is healthier: Almond or Milka helado?
Overall, Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond has fewer calories: 342 kcal versus 350 kcal per 100 g.
Which has less sugar?
Almond has less sugar: 25 g versus 29 g per 100 g.