View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milka
Milka by Milka provides 530 kcal per 100 g, with 58 g of sugars and 6.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate bar category and comes in a 4 x 100 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 89 kcal | 539 | |
| Total fat | 29 g | 4.8 g | 6% | 33.1 −12% |
| Saturated fat | 18 g | 3 g | 15% | 18.8 |
| Carbohydrates | 59 g | 9.9 g | 4% | 52.9 +12% |
| Total sugars | 58 g | 9.7 g | 48.7 +19% | |
| Added sugars | 0 g | 0 g | 0% | 40.1 −100% |
| Dietary fiber | 1.8 g | 0.3 g | 1% | 3.1 −42% |
| Protein | 6.3 g | 1.1 g | 2% | 7.4 −14% |
| Salt | 0.4 g | 0.1 g | 0.3 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Milk chocolate bar products on Foodmetria.
Compared with other milk chocolate bar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre beurre de cacao, poudre de lait écrémé, pâte de cacao, lactosérum en poudre (lait), beurre concentré, émulsifiant (lécithine de soja), pâte de noisettes, arôme. Cacao : 30% minimum, Peut contenir autres fruits à coque et blé.
- Allergens
- MilkNutsSoybeans
- May contain traces
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 100 g
- Serving size
- 16,7 g
- Labels & certifications
- Cocoa Life
- Sold in
- France
- Barcode
- 7622300621421
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milka?
Milka contains 530 kcal per 100 g and about 89 kcal per serving (16,7 g).
How much sugar is in Milka?
Milka has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milka healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milka contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 4 More milk chocolate bar
View all →
e 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Milka
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e