Milk pro high protein - pensa romana

by milk PRO 1 in Pizza pastry base Barcode 8034066607332
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Milk pro high protein - pensa romana by milk PRO provides 220 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizza pastry base category and comes in a 1 pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 291 −24%
Total fat 1.7 g 3.7 −54%
Saturated fat 0.3 g 0.7 −54%
Carbohydrates 38.8 g 54.2 −28%
Total sugars 0.8 g 2.8 −72%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.4 g 3.3 −28%
Protein 11 g 9.5 +15%
Salt 1 g 1.2 −20%

Category average across 42 Pizza pastry base products on Foodmetria.

Compared with other pizza pastry base

Calories lower 5%
Sugars lower 8%
Salt lower 39%
Saturated fat lower 32%
Protein top 27%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sourdough 92% (wheat flour 57.3%, water, yeast, lactobacilli), whey proteins 4%, rice flour 1.4%, soy flour 1.7%, extra virgin olive oil, fermented flour, salt, rice semolina.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Product details

Quantity
1
Labels & certifications
No preservatives
Sold in
Italy
Barcode
8034066607332

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Milk pro high protein - pensa romana?

Milk pro high protein - pensa romana contains 220 kcal per 100 g.

How much sugar is in Milk pro high protein - pensa romana?

Milk pro high protein - pensa romana has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milk pro high protein - pensa romana healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk pro high protein - pensa romana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk pro high protein - pensa romana contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Milk pro high protein - pensa romana? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pizza pastry base

View all →

More from milk PRO

View all →