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Milk hot chocolate flakes
Milk hot chocolate flakes by Islands provides 590 kcal per 100 g, with 42 g of sugars and 7.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 590 kcal | 148 kcal | 299 +97% | |
| Total fat | 41 g | 10.3 g | 13% | 5.5 +642% |
| Saturated fat | 27 g | 6.8 g | 34% | 3.2 +737% |
| Carbohydrates | 48 g | 12 g | 4% | 53.1 −10% |
| Total sugars | 42 g | 10.5 g | 45.5 −8% | |
| Added sugars | 38.5 g | 9.6 g | 19% | 45.8 −16% |
| Dietary fiber | 0 g | 0 g | 0% | 6.9 −100% |
| Protein | 7.4 g | 1.9 g | 4% | 6.9 +7% |
| Salt | 0.1 g | 0 g | 0.3 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane Sugar, Cocoa Butter, Whole MILK Powder (23%), Cocoa Mass, Emulsifier: (Sunflower Lecithin). Contains 43% Cocoa Solids minimum. Contains 23% Milk Solids minimum. For allergen see ingredient in BOLD.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 2 tbsp (25 g)
- Sold in
- United Kingdom
- Barcode
- 5060697871791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk hot chocolate flakes?
Milk hot chocolate flakes contains 590 kcal per 100 g and about 148 kcal per serving (2 tbsp (25 g)).
How much sugar is in Milk hot chocolate flakes?
Milk hot chocolate flakes has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk hot chocolate flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk hot chocolate flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk hot chocolate flakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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