Nutrition report ready

Milk chocolate spread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 4

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Milk chocolate spread

by Sainsbury's 400g in Cocoa and hazelnuts spreads Barcode 00659697

Milk chocolate spread

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Milk chocolate spread by Sainsbury's provides 571 kcal per 100 g, with 54.3 g of sugars and 3.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 400g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
8.6 g · High
Sugars
54.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 69 kcal 543 +5%
Total fat 37 g 4.4 g 6% 34.4 +8%
Saturated fat 8.6 g 1 g 5% 7.5 +15%
Carbohydrates 55 g 6.6 g 2% 50.2 +10%
Total sugars 54.3 g 6.5 g 44.9 +21%
Added sugars 52.7 g 6.3 g 13% 35.4 +49%
Dietary fiber 1.6 g 0.2 g 1% 4.6 −66%
Protein 3.6 g 0.4 g 1% 6.9 −48%
Salt 0.2 g 0 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2386 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories higher 19%
Sugars higher 28%
Salt higher 24%
Saturated fat higher 30%
Protein top 90%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder (5%), Full Fat Cows' _Milk_ Powder, Whey Powder (Cows' _Milk_), Skimmed Cows' _Milk_ Powder (2.5%), Cocoa Powder, Emulsifier (Sunflower Lecithin), Flavouring, _Hazelnuts_.

Contains palm oilNot veganVegetarian
Allergens
MilkNuts
May contain traces
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
12g
Labels & certifications
SustainableVegetarianSustainable Palm OilContains milk
Sold in
France, United Kingdom
Barcode
00659697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate spread?

Milk chocolate spread contains 571 kcal per 100 g and about 69 kcal per serving (12g).

How much sugar is in Milk chocolate spread?

Milk chocolate spread has 54.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate spread healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate spread contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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