Milk Chocolate Rice Cakes

in Puffed rice cakes with milk chocolate Barcode 5013665113034
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Milk Chocolate Rice Cakes provides 489 kcal per 100 g, with 22 g of sugars and 4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
13 g · High
Sugars
22 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 486
Total fat 21 g 22.4 −6%
Saturated fat 13 g 13.4
Carbohydrates 70 g 63 +11%
Total sugars 22 g 28.5 −23%
Added sugars 18 g 22.4 −20%
Dietary fiber 2 g 2.9 −31%
Protein 4 g 6.9 −42%
Salt 0.2 g 0.2 +16%

Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 46%
Sugars lower 6%
Salt higher 29%
Saturated fat lower 21%
Protein top 98%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk chocolate 60% (sugar, cocoa butter, whole milk powder, cocoa mass, whey powder (milk), emulsifier: soya lecithin

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5013665113034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Rice Cakes?

Milk Chocolate Rice Cakes contains 489 kcal per 100 g.

How much sugar is in Milk Chocolate Rice Cakes?

Milk Chocolate Rice Cakes has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milk Chocolate Rice Cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Rice Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Rice Cakes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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